“I love that I felt comfortable as beginner in a class with more advanced students. Lauren demonstrated and described stages of the poses and where to start and what the full pose was. We laughed a lot and had a great relaxing time.”
"Atoning Yoga’s Extending Grace DVD has been instrumental in my practice. Whether you are new to yoga or a seasoned veteran, you will find it’s core principles foundational to wellness. I highly recommend Atoning Yoga to anyone who longs to personally discover how to integrate mind, body and spirit."
It is a brilliant idea to have yoga classes with Christianity. “May my words show grace to the others”. This becomes my daily meditation after I practice yoga with this DVD…I strongly recommend you to include this one in your home collection.